Wednesday, June 22, 2016

Next Liver Cleanse

My next liver cleanse was after 8 months. I wanted to do it earlier but I had some chest heart pains, inflammation or I don't know what but I did not feel good to do it.
This liver cleanse was very smooth. Almost routine was to drink four doses of Epsom salt and one dose of olive oil mixed with grapefruit. During the night I did not have any nausea. I had a pain on the heart because sometime I slept on the left side.
In the morning the first bowel movement came around 10am and the second around 12pm. There was a few big stones and hundred small.
For the colon cleanse I want to try now to do water enema instead of colon hydrotherapy. The effect wont be the same but at least I will try.
In the future I will do the liver cleanse often because of my angina pain and the blood will be more clean if it passes through clean liver and could help the clean the arteries.